Suffolk County Coaches Association Cross Country Invitational
Saturday September 23, 2017 - Sunken Meadow State Park
Bus leaves SJB at 8am or arrive at the following times:
ALL: Warm-ups 35 min before race Mile loop like last Wednesday and same for cooldown
Leave for start line 15 minutes before race
9:30 Girls Frosh A Race 1.5 miles - (arrive by 8:30)
|
Spezia |
Pappas |
Lewis |
Healy |
Gaare |
|
|
|
10:02 PR |
10:44 PR |
13:02 |
13:58 |
12:48 |
|
|
9:45 Girls Frosh B Race 1.5 miles
10:00 Boys Frosh A Race 1.5 miles
10:15 Boys Frosh B Race 1.5 miles (arrive by 8:45)
|
Sanchez, F |
Healy |
Sanchez, E |
Garcia |
Holihan |
Vila |
Cardona/Olivero |
|
8:15 PR 2nd Place |
8:56 |
9:03 |
9:06 |
9:07 |
10:27 |
NO SHOW ??????? |
2nd PLACE TEAM
|
Romero |
Budlimic |
|
11:05 |
13:01 |
10:30 Girls Sophomore Race 5K (arrival by 9:15am)
|
Gaffney |
Healy, E |
Estes |
|
|
|
|
27:05 |
25:20 |
27:00 |
31:17 |
|
|
10:55 Boys Sophomore Race 5K (arrive by 9:30)
|
B.Healy |
Budveit |
Greenidge |
|
|
|
|
|
20:10 |
21:57 |
20:35 PR |
|
|
|
|
Anyone not racing: Go for a run AT HOME before 9:30am 15 min out and back faster